This soft ball can be used to enhance your yoga practice by engaging muscles to develop strength, endurance, concentration and coordination, and can also be used as a support to promote relaxation.
Their soft and squishy nature will challenge your stability, making your whole body work harder, whilst improving your balance and co-ordination. The exer-soft ball is made from anti-slip materials to offer excellent grip.
The ball comes with a straw to inflate. Pump is not required.
Please note price listed is for delivery via a class or workshop. Please contact me if you would like this item posted to you.